Endurance Athletes Training Options

Revolution Coaching provides athletes of all levels, a professional coaching experience that will take your performance beyond what you have thought possible.

Heart-Rate Based Training

  • Training Peaks account – coach managed
  • Weekly emails with coach/weekly athlete initiated scheduled call
  • Quarterly testing
  • Personalized daily workout plans
  • Goal-driven training
  • Off-Bike weight and strength training
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Power Based   Training

  • Training Peaks account – coach managed
  • Open contact with coach via email, phone     and/or text
  • Quarterly threshold testing
  • Personalized daily workout plans
  • Goal driven training
  • Quarterly face to face or Skype       consultations
  • Weekly coach phone call client initiated (athlete analysis)
  • Nutrition training for daily and event preparation
  • Off bike weight and strength training
  • Quarterly rides with coach – athlete initiated
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   Premium Training          

  • All of the above in addition….
  • Six (6) one-on-one coached rides per year
  • WKO Library (over 150 Multi-Rider Files)
  • At race/event coaching
  • Annual bike fit (multiple bikes)